5 Fitness Goals for your 2021

They come every year, those New Year’s resolutions. You stick to them for a bit, but after a while it gets old and you forget about it.

I’m willing to bet the reason you give up is because it’s not fun or it doesn’t really benefit you. Your fitness goals aren’t just boring, they’re expensive. You have to pay that gym membership, and you’re surrounded by sweaty strangers who also don’t want to be there.

CHANGE THAT.

Jump roping is the epitome of benefitting your body AND having fun at the same time. It’s not expensive, and you’re getting in better shape than those gym people could ever wish for. Don’t waste your time taking pictures of yourself in the mirror after a rep. GET THOSE RESULTS. Jumping rope is the key to your fitness goals in 2021. Get to it.

That is of course... if you’re up for it.

1) DOUBLES & TRIPLES

A fun challenge we have for you is to learn how to jump your double-unders. If that’s too easy for you, get on the triple train. The more you practice, the easier it gets.

2) CHOREOGRAPH YOUR MUSIC

By following us on social media, you can learn new tips and tricks so that you can customize your workout. Soon, you will think it’s a dance party too.

3) SET UP A NON-STOP GOAL TIME

It’s important to create a rhythm for yourself. Once you pick up the pace, it’s harder to make a mistake. Pick up your rope and try to go through a whole song without stopping. Next, get to five minutes. Then, try and get to make it through a fifteen minutes. Keep increasing as you go, and let us know how you do!

4) LEARN NEW TRICKS

Through our jump rope school and social media we will be posting new tricks, so keep up, and tag us for a repost!

5) FIND A WORKOUT BUDDY

This is our favorite. Once you get that workout buddy to hold you accountable, there’s no stopping you. Pick someone that challenges you and makes sure you don’t slack off on a Monday.